Please find a list below of resources that you may be interested in or may have been referred to you by one of our team members:

  • Smiling Mind Information. This is one of our favourite resouces on mindfulness. Click here to read more.
  • Hello Sunday Morning. This is an online support group for people who want to address their drinking habits. Click here to read more.
  • Headspace. Another great resource on mindfulness. Click here to read more.
  • The Confidence Gap. Click here to read more. 
  • Healing the Past. Click here to read more. 
  • ACC Sensitive Claims. Southern Psychology Consultants. Click here for more information.


For more information, please feel free to contact us.


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