Resources

Please find a list below of resources that you may be interested in or may have been referred to you by one of our team members:

• Smiling Mind Information. This is one of our favourite resouces on mindfulness. Click here to read more.
• Hello Sunday Morning. This is an online support group for people who want to address their drinking habits. Click here to read more.
• Headspace. Another great resource on mindfulness. Click here to read more.
• The Confidence Gap. Click here to read more. 
• Healing the Past. Click here to read more. 
• ACC Sensitive Claims. Southern Psychology Consultants. Click here for more information.

For more information, please feel free to contact us.